How to Adjust Your Pace for Changing Weather

Name: How to Adjust Your Pace for Changing Weather
Uploaded: 2026-10-08T09:00:05.000Z
Duration: 1 h 34 min 4 s

Marathon Handbook›

5 days ago1:34:046.2K views

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Alex Cyr Katelyn Tocci Michael Doyle Momentous Wahoo Kickr Run

Chicago Marathon weekend is almost here! Michael Doyle, Alex Cyr and Katelyn Tocci preview the race, then answer your questions.

Chapters:
00:00 Intro: Chicago Marathon storylines and the American record chase
05:24 Sponsor: Wahoo KICKR RUN
09:45 Our Chicago weekend: shakeout run, live show and more
24:46 SponsorL Momentous creatine
32:29 Is ChatGPT right about my VO2 max?
44:34 Sponsor: CEP Running
46:11 Letting go of time goals while pregnant
1:01:49 Marathon pace long runs in heat and humidity
1:15:29 Building a lifelong running project
1:31:29 Wrap-up and Chicago Marathon predictions

SUPPORT OUR SPONSORS:
We love Wahoo’s KICKR RUN treadmill – go to wahoofitness.com and use promo code MHRUN to get a free $319 KICKR Headwind Fan with your treadmill order.

This episode is presented by Momentous. Use promo code MARATHON for up to 35% off your first order: livemomentous.com

Marathon Handbook listeners get 15% off their entire order when shopping CEP Running online through November 15! Shop CEP Running or enter code LRL-NYC-15 at checkout.

ceprunning.com/discount/LRL-NYC-15

Offer ends November 16, 2026, at 3:00AM EST. Limit one use per customer. Cannot be combined with other discounts.

Join Marathon Handbook's RunClub for access to our members-only podcast, training plans, community rooms, merch and more: marathonhandbook.com/runclub

Carb Loading Resource:
marathonhandbook.com/carb-loading

Join our Chicago Shakeout Run on 10th Oct: eventbrite.com/e/2002027257420

Tickets for our live show, MILE ZERO presented by Zappos: eventbrite.com/e/marathon-handbook-live-mile-zero-presented-by-zappos-chicago-2026-tickets-2001880670976

TORONTO MILE ZERO LIVE SHOW, 17th Oct:
eventbrite.com/e/marathon-handbook-live-mile-zero-toronto-2026-tickets-2002512056467

Join Marathon Handbook's RunClub for access to our members-only podcast, training plans, community rooms, merch and more: marathonhandbook.com/runclub

Shop Marathon Handbook Merch: store.marathonhandbook.com

Send us a question:
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From the Marathon Handbook channel. Tap the channel link below the title to browse more uploads.

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How long is this video?

1 hour 34 minutes.