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Redefining Success in Training: Emily Saul on Letting Go of All-or-Nothing Thinking
Running
Redefining Success in Training: Emily Saul on Letting Go of All-or-Nothing Thinking
Lindsey Hein›
Nov 23, 20251:24646 views
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“For people with that type-A mindset, success often means all-or-nothing. But real success is contextual — it’s subjective. It’s not about moral failure if you move a workout. It’s about making the most helpful choice in that moment.”
In this clip, Emily Saul breaks down why rigid definitions of success hold runners back — and how reframing goals around what’s helpful leads to better training, balance, and performance.
Listen to the full episode: Episode 650 of the I’ll Have Another Podcast with Lindsey Hein → sandyboyproductions.com/2025/11/06/episode-650-emily-saul-on-race-day-mindset-and-redefining-success
Find Me:
Website- lindseyhein.com
Podcast - I'll Have Another with Lindsey Hein - itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156
Support My Work & Receive Bonus Content from me on Patreon - patreon.com/lindseyhein
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