long overdue debrief w @nicosheri 🏃🏽♀️🫶🏽
a 20 mi day is the new normal these days 🫣 follow the strava to see today’s brutal sesh
the race is my runway 😌🎀 #half #marathon #race #run #running
kinda busy
fell short of my A goal but gotta celebrate the small wins along the way 😌 full in 6 weeks!!
and get new pb’s too 😌 #half #marathon #husbandandwife #bffs
crucial step to running fast this weekend
What Marathon Training is REALLY Like (For a sub 2:30 goal)
LOL the smile knowing he nailed it 😌 what do y’all think should adam help pace me in my marathon ??
thought you’d never ask 😭🫶🏽
spend a morning during mara training w me 🫶🏽 first longer tempo of the build to see where we’re at
