Video
How Does Psychology Impact Your Running Performance? | EP 165 🎙️
Running
How Does Psychology Impact Your Running Performance? | EP 165 🎙️
The Running Channel›
Apr 11, 202657:5416.9K views
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Join Dr Amit Mistry to explore the powerful role psychology plays in running performance. We learn about the mental side of running and how it can help you unlock new levels of endurance, motivation, and consistency.
We dive into key topics such as mental resilience, motivation strategies, overcoming performance anxiety, and how mindset impacts your running results.
DISCLAIMER: This episode covers mental health and mental illness
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What’s in this video?
00:00 - Introduction
03:54 - Rick's Longest Training Run
08:05 - Andy's 10k Trial
12:31 - Rotterdam Marathon
15:54 - Dr. Amit Mistry Interview
MUSIC licensed by Artlist and Epidemic Sound
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From the The Running Channel channel. Tap the channel link below the title to browse more uploads.
How long is this video?
57 minutes.
