This 5 Minute Compression Drill Beats 5,000 Hours On The Range

Many golfers lose power and consistency by trying to hold lag or start the downswing with their hands and arms.

In this video, Kerrod Gray and Devan Bonebrake demonstrate how creating width in transition by letting the body shift and rotate first allows the club to shallow naturally, improves shaft lean, and moves the low point forward. Try this simple compression to save yourself 1,000s of hours on the range.

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CHAPTERS
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0:00 - How to improve your downswing
0:22 - Why starting the downswing with your hands kills compression
1:26 - What causes flipping and scooping
1:54 - Best drill to improve downswing in golf
2:36 - How to correctly release the golf club
3:08 - How to create width in the downswing
4:04 - When to release the golf club
5:04 - Video takeaway

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Website: kggolf.com
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COACH KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.