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Video

Gold medalists aren't training more. They're racing more.

0:46

Spot Sports video

Gold medalists aren't training more. They're racing more.

Name: Gold medalists aren't training more. They're racing more.
Uploaded: 2026-08-10T14:54:40.000Z
Duration: 46 s
Description: USA Swimming ran the numbers on what actually separates a gold medalist from everyone else in the final. It wasn't yardage. It was how often they raced. Greg Meehan on why "more reps at race pace" is now a Team USA priority.