Swimming
Unfiltered Waters Podcast
🎙️ Hosted by Olympic medalist & World Champion Katie Hoff
🆕 Episodes every Wednesday
🏊🏻 Diving deep into the untold stories of athletes
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Evergreen
Yesterday • 1:09
No swimming. No cardio. Just lifting. #UnfilteredWaters #Swimming
No swimming. No cardio. Just lifting. Van Mathias opens up about the year he traded the pool for the weight room. #UnfilteredWaters #Swimming
July 12, 2026 • 0:42
Can't lose the aura #UnfilteredWaters #Swimming
The biggest stages in swimming? No problem. Speaking in front of middle schoolers? That's a different story. #UnfilteredWaters #Swimming
July 11, 2026 • 0:59
how life outside the pool made him a better athlete. #UnfilteredWaters #Swimming
Sometimes the biggest performance gains don't come from changing your training. They come from changing your perspective. Van Mathias shares how life outside the pool made him a better athlete. #Un
July 10, 2026 • 1:03
Lilly and Van talk about what it takes to reinvent yourself as an athlete. #UnfilteredWaters
Changing your training is hard. Trusting it might be even harder. Lilly King and Van Mathias talk about what it takes to reinvent yourself as an athlete. #UnfilteredWaters #Swimming
July 10, 2026 • 1:04
One of the most remarkable comebacks in swimming. #UnfilteredWaters #Swimming
He hadn't raced in two years. Nine weeks later, he made the national team. Van Mathias shares the story behind one of the most remarkable comebacks in swimming. #UnfilteredWaters #Swimming
July 8, 2026 • 0:43
Van Mathias opens up about balancing work, life, and becoming the fastest version of himself.
What happens when swimming stops being your full-time job? #UnfilteredWaters
July 8, 2026 • 47:49
Van Mathias | Unfiltered Waters
In this episode of Unfiltered Waters, Katie Hoff is joined by special guest host Lilly King for a conversation with one of swimming's most unexpected breakout stars, Van Mathias, the American record h
July 7, 2026 • 1:30
"Lilly your finish still sucks"
"Lilly, your finish still sucks." Just another day at practice with Coach Ray Looze. Go behind the scenes with Indiana Swimming and special guest Lilly King. #UnfilteredWaters #IndianaSwimming #Lil
July 4, 2026 • 1:36
How do Olympic-level swimmers prepare the day before racing?
How do Olympic-level swimmers prepare the day before racing? Anna Peplowski, Matt King, and Josh Matheny break down their race-week mindset. #UnfilteredWaters #Swimming
July 3, 2026 • 0:46
Lilly King learned this VERY quickly
"The fourth 25... we've gotta be good on the fourth 25." Lilly King learned very quickly that football players and swimmers don't always speak the same language. #UnfilteredWaters #LillyKing