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What it took to run a 2:29 Marathon | training & race debrief
Running
What it took to run a 2:29 Marathon | training & race debrief
Mica Rivera Wood›
Jun 27, 202622:0043.7K views
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What it took to run a 2:29 Marathon | training & race debrief
Running
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l on the course but w in life 🙂↕️🫶🏽
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All things training and racing :)
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00:00 Intro
00:52 Highlights
01:21 Back to the Beginning
02:43 Time to lock in
04:41 Reality of workouts
07:23 Nutrition
09:51 Tuneup & Setback?
14:40 Copenhagen
20:25 Outro/What's next?
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22 minutes.