
Video
5 Worst Breathing Mistakes Swimmers Make
From body position to breathing pattern, weβre sharing the 5 common freestyle breathing mistakes and how to fix them!
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Chapters:
0:00 Intro
0:56 Poor Body Position
3:10 No Breathing Pattern
5:47 No Breath Training
7:40 Breathing in & Out of Walls
9:10 No Interval Training
10:14 Sample Swim Workout
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12 minutes.