How to fuel UTMB?

How do you fuel one of the hardest races in the world?

Runners taking part in UTMB can burn over 12,000 calories whilst racing, so how on earth do they fuel? We spoke to Josh Wade to find out.

If you love The Running Channel, why not check out our other channels, filled with more content which we think you’ll love:

* TRC Gear: Your one-stop shop for all things gear and tech: youtube.com/@TRCGear
* TRC Podcast: The world’s biggest running podcast: youtube.com/@TRCpodcast
* TRC Club: The social media app designed especially for runners: therunningchannelclub.com/join-us

MUSIC licensed by Artlist and Epidemic Sound
--------------------
Thank you to our partners:

Garmin - garmin.com

Runna - Want to give Runna a try? Click below for a 2-week FREE trial: web.runna.com/redeem

Official Nutrition Partner
Science in Sport (SiS) - scienceinsport.com

Official Treadmill Partner
Wahoo - uk.wahoofitness.com

--------------------
Follow us on socials:
→ INSTAGRAM - instagram.com/runningchannel ←
→ TRC GEAR INSTAGRAM - instagram.com/trcgear
→ FACEBOOK - facebook.com/OfficialRunningChannel ←
→ STRAVA - strava.com/clubs/runningchannel ←

Or get in touch with us by sending an email to hello@therunningchannel.com

Read this far? Thanks! Please like this video, . We would really appreciate it!

Check out our Editorial Policy here: therunningchannel.com/editorial-policy