
Video
No kick, no breaststroke. It's that simple. #theraceclub
Swimming
No kick, no breaststroke. It's that simple. Did you know the breaststroke kick accounts for the majority of your propulsion in the water?
Here's a drill to help you build the speed and snap your kick needs to take your breaststroke to the next level. Save this one for practice!
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From the theraceclub channel. Tap the channel link below the title to browse more uploads.
52 seconds.