Loading video…
Loading video…

Video
All Fitbits Are Better Now!
Watch next
All from The Quantified Scientist →
Up next
Garmin CIRQA Update!
Keep the session moving with another watch from the same channel.
Team context
Check current scores, team pages, and related coverage without starting a new search.
▬▬▬▬▬▬▬▬▬▬👇DISCOUNTS/AFFILIATES*!👇▬▬▬▬▬▬▬▬▬▬
🔴 Anything on Amazon*: geni.us/thequantifiedscientist
🔴 Eight sleep best $$$ (€) discount*: eight-sleep.ioym.net/TheQuantifiedScientist + add code “TQS” for full discount
🔴 Whoop Strap MG / 5.0*: join.whoop.com/QuantifiedScientist
(best $$$ off any new WHOOP membership)
🔴 Oura Ring Link: ouraring.sjv.io/WOdZee * (affiliate link that supports the channel, but doesn't have a discount)
🔴 Best Running app Runna*: web.runna.com/redeem
🔴 Strava Premium 20%*: strava.com ?code=QUANTIFIEDSCIENTIST
🔴 Levels CGM app best offer $$$ (USA only!)*: levels.link/QS
🔴 Anything on Amazon*: geni.us/thequantifiedscientist
☝️Affiliate* (paid) links. Supports the channel, doesn't cost you any more!☝️
🟢 Instagram: instagram.com/quantified_scientist
🟡 Strava: strava.com/athletes/5206985
🟠 Shorts: youtube.com/@smartwatchshorts
🔵 Newsletter: www.robterhorst.com
🟡 Twitter: @QuantifiedRob
* Affiliate (paid) links support the channel by earning me a commission on any sale, and it doesn't cost you any more! My opinions are completely my own, and this content is not sponsored.
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🟡 Support the channel by becoming a member🙏:
youtube.com/channel/UChNWxrTlmh4IRSevon1X93g/join
PodCast: youtube.com/@FitForScience @FitForScience
.youtube.com/@TheQuantifiedScientist?sub_confirmation=1
Video edited by Alex: linktr.ee/allexb
📸My Gear* (paid links, supports the channel and doesn’t cost you any more)📸
Camera body (main): geni.us/SonyA6600_body
Camera lens (main): geni.us/SigmaContemporary
Camera (B-roll 1): geni.us/Sony_ZVE1
Camera (B-roll 2): geni.us/CanonEosM50MarkII and geni.us/Sony_ZVE10
Light: geni.us/Godox_VL150
Softbox: geni.us/NiceFotoSoftbox
Light stand: geni.us/WalimexLightstand
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Reference devices:
ZMax + Dreamento: biorxiv.org/content/10.1101/2023.08.18.553744v1 & github.com/dreamento/dreamento
Polar H10: pubmed.ncbi.nlm.nih.gov/31004219
🔴 Polar H10: geni.us/hnXc
Timestamps:
00:00 Intro
01:36 Sports Heart Rate Scientific Test
09:41 Nighttime HR & HRV Scientific Test
13:09 Sleep Stages Scientific Test
18:15 Conclusions
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the The Quantified Scientist channel. Tap the channel link below the title to browse more uploads.
Follow United States in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
20 minutes.