The Garmin Forerunner 70 Is BETTER Than You Think - Scientific Review!

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Video edited by Alex: linktr.ee/allexb

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Reference devices:
ZMax + Dreamento: biorxiv.org/content/10.1101/2023.08.18.553744v1 & github.com/dreamento/dreamento
Polar H10: pubmed.ncbi.nlm.nih.gov/31004219
🔴 Polar H10: geni.us/hnXc

Timestamps:
00:00 Garmin Forerunner Lineup and Upgrade Ladder Overview
06:48 Heart Rate Tracking Performance (Indoor Cycling)
08:19 Sponsor: UGREEN Magnetic Power Bank
10:05 Heart Rate Tracking Performance (Running, Outdoor Cycling, and Weightlifting)
15:32 Total Heart Rate Score and Summary
17:49 Sleep Tracking (Heart Rate and Heart Rate Variability)
21:11 Sleep Stage Tracking Performance and Scores
26:52 GPS Tracking Performance and Scores
30:16 Final Recommendations and Summary