EASY RUNS TOO FAST?! RUNNING ADVICE I'D IGNORE IN 2026

EASY RUNS TOO FAST?! RUNNING ADVICE I'D IGNORE IN 2026 - welcome back to another video and today I am sharing with you the running advice I would ignore in 2026! Through a combination of my own experience, things I hear from other runners in person and things I see online (usually in Facebook running groups), I thought I would share 5 pieces of running advice that I would personally ignore. What are your thoughts?!

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00:00 - Intro
01:01 - More Mileage = Faster?!
03:18 - Super Trainers Essential?!
05:20 - Easy Pace Too Fast?!
07:30 - Rest Days Make You Lose Fitness?!
09:34 - Racing Too Much?!
11:56 - Final Thoughts