Video
If I Started Running in 2026. This Is What I’d Do
Running
If I Started Running in 2026. This Is What I’d Do
The Running Channel›
Jun 4, 202611:4968.0K views
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What would you change if you started running again? Or are there any changes you’ve made recently that have transformed your running? Well, in this video, we’re going through the hacks, tips, and tricks that make running easier, more enjoyable, and more effective. So if you’re looking to optimise your running, you’re in the right place.
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What’s in this video?
00:00 - Introduction
00:53 - Training to heart rate
02:50 - Training with others
04:20 - Comparison is the thief of joy
05:20 - Strength and conditioning
06:35 - Coming back from injury
06:59 - What kit do you need?
10:02 - How can HRV help you?
MUSIC licensed by Artlist and Epidemic Sound
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From the The Running Channel channel. Tap the channel link below the title to browse more uploads.
How long is this video?
11 minutes.
