Learn to relax your focus

Name: Learn to relax your focus
Uploaded: 2026-10-01T16:15:31.000Z
Duration: 45 s
Description: Is all-in focus for long stretches of time detrimental to runners? I think it might be.

AtoZrunning›

Oct 1, 20260:45

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Is all-in focus for long stretches of time detrimental to runners? I think it might be.

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Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Learn to relax your focus from?

From the AtoZrunning channel. Tap the channel link below the title to browse more uploads.

How long is this video?

45 seconds.

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Oct 2, 20261:02:01122 views

Watch next

All from AtoZrunning →

Up next

Influences on Performance | AtoZrunning

Keep the session moving with another watch from the same channel.

Oct 2, 20261:02:01122 views

Watch in the app

Running

Is all-in focus for long stretches of time detrimental to runners? I think it might be.

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Learn to relax your focus from?

From the AtoZrunning channel. Tap the channel link below the title to browse more uploads.

How long is this video?

45 seconds.