Why Thinking About Your Swing Is Ruining Your Golf Game

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Most golfers are stuck in swing jail - constantly thinking about mechanics, positions, and checkpoints. But what if the key to better ball striking wasn’t in your wrists or takeaway, but in where you place your attention?

In this video, I break down the science of motor learning and explain the difference between internal, external, and neutral thoughts in the golf swing. You’ll learn why shifting your focus away from body mechanics and toward simple external cues - like strike location, turf interaction, or ball flight - can help you hit more consistent shots, play with freedom, and perform better under pressure.

You’ll also see practical drills and real-world examples that show how to experiment with your swing thoughts, avoid overthinking, and find the approach that works best for your game. Whether you’re a beginner or a tournament player, this framework can transform how you practice and compete.

Who am I?

My name is Jon Sherman 👋. I'm a best-selling author, PGA Tour coach, and a golfer just like you. I aim to help golfers of all levels lower their scores and enjoy the game more, but without talking about the golf swing. I focus on four topics - expectation management, strategy, practice, and the mental game. I'll share some of my best advice on this channel in an easy-to-understand, actionable format.

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