Unlock Effortless Power with THIS Back Leg Move!
π Hip Turn Truth: Why Your Back Knee Is Killing Your Power
Master the move that unlocks your rotation. π―
β Common Fault: Keeping back knee flexed
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Proper Move: Allow back leg to extend during turn
π The Science Behind It:
1οΈβ£ Back hip must move up and around
2οΈβ£ Locked back knee blocks rotation
3οΈβ£ Creates excessive pressure shift
4οΈβ£ Forces lower spine to compensate
π‘ Pro Tip: Let your back knee straighten naturally - itβs designed to move this way.
π Why This Matters:
β’ Proper rotation
β’ Enhanced pressure transfer
β’ Improved turn depth
β’ Efficient power creation
β οΈ Coaching Note: Your lumbar spine isnβt meant to rotate - let your hips do the work.
π Practice Tips:
β’ Feel back hip working up and around
β’ Allow natural knee extension
β’ Focus on centered rotation
Questions about your hip turn? Drop them below π
#GolfMechanics #RotationPower #GolfImprovement #SwingBasics
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