5 & 2 Valleys Double #257

Yes… a little indulgent. Well, maybe very indulgent for Gary to share his 5 & 2 Valleys experience, but he’s doing it anyway. Nearly fifty of the most beautiful miles this country has to offer, taking in epic summits, dreamy trails, and sharing it all with thousands of like minded runners.

The 13 Valleys and the Lake District National Park did not disappoint. It’s a firm favourite of the podcast, and judging by the sheer number of runners, families, and friends who descended on Keswick, it’s clearly a favourite of the trail running community too.

Big love and thanks to everyone who helped put on an amazing weekend of running.

Thanks E & G xx

HARRIER - harrierrunfree.avln.me/c/qXhnTgIdEMea

XMILES UK - Listeners receive 10% of their order value back as store credit via the link - xmiles.avln.me/c/RiwxnARvfHeR

FENIX LIGHT LTD - Use code T&T5 for 5% - fenixlight.co.uk

PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first order
PRECISION FUEL & HYDRATION PLANNER - visit.pfandh.com/3RuP25z

STRAVA - Use code TEA for 20% off an annual membership - #StravaPartner #Ad
strava.com ?code=TEA

JANJI - Use the code T&T to receive 15% off.
janjiuk.avln.me/c/LJuTjHlJEiHd

RUNDERWEAR - Use code TEATRAILPOD15 for 15% off your order.
runderwear.avln.me/c/GPVNMgMfYfLP

Centurion Running - Use code TEAANDTRAILS10 to receive 10% off all orders
centurionultrarunningstore.com
*Excluding Sale Items

SUNGOD - Use code TEAANDTRAILS15 for 15% off your order - sungod.co/en-gb

BEARHUG - Click the link to receive 15% off your order.
getabearhug.avln.me/c/PAmERmkwPeal

Brew with the coaches' questions form - docs.google.com/forms/d/e/1FAIpQLSe_0eHDA7jgj4a63kG-dlBJcuIhskPcNcsxdW8ZYlFo0MHUrw/viewform

Hardmoors - hardmoors110.org.uk
13 Valleys Ultra - 13valleysultra.com
Trail Outlaws - trailoutlaws.com
Hellfire Events - hellfireevents.com
Run The Wild - runthewild.co.uk
Dales Runner - dalesrunner.co.uk
Hannah Walsh - hannahwalsh.co.uk
Punk Panther - punkpanther.co.uk
Pen Llyn Ultra - penllyn.niftyentries.com
Raw Adventures - raw-adventures.co.uk
XNRG - xnrg.co.uk

The information in our content is provided as an information resource and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician/doctor relationship and should not be used as a substitute for professional diagnosis and treatment. Please consult your healthcare provider before making any healthcare decisions.