HALF MARATHON PACE OR BUST! 10 Days Out From A 69:30 Attempt (Half Marathon Training Series)

HALF MARATHON PACE OR BUST! 10 Days Out From A 69:30 Attempt (Half Marathon Training Series) - Welcome back to another video and today I am sharing with you with next half marathon training series video where I am building up to try and run a 69:30 half marathon. Todays workout was really tough, it ended up being probably the toughest workout so far along with last week... the humidity and wind today really didnt help! But I still managed to hit pace, just! A huge thank you to these 3 awesome sponsors:
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00:00 - Intro
01:02 - The Build Up Of Workouts And Todays Session
02:23 - Workout Start / Sponsors
04:16 - End Of 6K Rep
04:55 - 6K Rep Thoughts
05:44 - Start Of 4 x 2K
13:56 - Cool Down
14:32 - Post Session Thoughts