ASICS NOVABLAST 6 PREVIEW PLUS 2:29 MARATHON SUCCESS! FOD RUNNER & @supwell

ASICS NOVABLAST 6 PREVIEW PLUS 2:29 MARATHON SUCCESS! FOD RUNNER & @supwell - Welcome back to another running podcast and today I am delighted to be joined by the one and only Yowana! Today we dive in and chat all things asics novablast 6, his success in breaking 2:30 in the marathon by running a 2:29 and all things running shoe related and marathon fueling! Make sure you check out Yowanas channel (tag above)

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00:00 - Intro
02:59 - 2:29 Marathon
05:28 - Summer Training Conditions
08:51 - The Start Of Shoe Reviews
14:13 - Asics Novablast 6
23:16 - Puma Deviate Pure Nitro
25:21 - Standout Shoe Brands
29:40 - Shoes That Haven't Quite Hit The Mark
32:14 - Dynafish Xiaonian
34:40 - Li-Ning Feidian 6 Ultra
36:06 - Marathon Training Evolution
40:52 - Standard Marathon Recovery
41:57 - Fuel - The Most Important Thing
45:22 - Other Fuel
47:08 - Saysky Half Tights & Gels
49:46 - Pre Race Carb Load
54:53 - Changes For The Chicago Build?
57:40 - Marathon Racing Shoes For Everyone