Reporting Your Feelings

Name: Reporting Your Feelings
Uploaded: 2024-03-22T16:54:38.000Z
Duration: 2 min 30 s
Description: Reporting your feelings is an important part of the adaptive endurance training programs within TRACER. This video explains how to report feelings such as severe muscle soreness, excessive fatigue/stress, or symptoms of illness and injury.

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Mar 22, 20242:30

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Adaptive Endurance Training Tracer Excessive Fatigue Severe Muscle Soreness Stress Symptoms Of Illness

Reporting your feelings is an important part of the adaptive endurance training programs within TRACER. This video explains how to report feelings such as severe muscle soreness, excessive fatigue/stress, or symptoms of illness and injury.

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

2 minutes.

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All from channel →

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Keep the session moving with another watch from the same channel.

Aug 21, 20267:178.4K views

Watch in the app

Adaptive Endurance Training Tracer Excessive Fatigue Severe Muscle Soreness Stress Symptoms Of Illness

Reporting your feelings is an important part of the adaptive endurance training programs within TRACER. This video explains how to report feelings such as severe muscle soreness, excessive fatigue/stress, or symptoms of illness and injury.

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

2 minutes.