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Habits, routines, and mindset shifts that help them perform at their best #UnfilteredWaters

1:25

Spot Sports video

Habits, routines, and mindset shifts that help them perform at their best #UnfilteredWaters

Name: Habits, routines, and mindset shifts that help them perform at their best #UnfilteredWaters
Uploaded: 2026-07-15T17:12:51.000Z
Duration: 1 min 25 s
Description: Kate Douglass, Alex Walsh, Patrick Sammon and Quintin McCarty join Unfiltered Waters to share the habits, routines, and mindset shifts that help them perform at their best, plus a few wellness experiments that definitely didn't work. Watch the full episode now! #UnfilteredWaters #LifeMaxxing

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2 days ago1:25

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Kate Douglass, Alex Walsh, Patrick Sammon and Quintin McCarty join Unfiltered Waters to share the habits, routines, and mindset shifts that help them perform at their best, plus a few wellness experiments that definitely didn't work.

Watch the full episode now!

#UnfilteredWaters #LifeMaxxing

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1 minute.