
Video
How to master “The Perfect Streamline”
Most swimmers are throwing away speed… without even realizing it.🏊♂️ Your streamline is either making you faster… or holding you back. A perfect streamline isn’t just “tight” — it’s precise. Hands stacked. Thumbs locked. Arms squeezing your ears. Head neutral. Eyes straight down. No lifting. No drag. Legs straight. Toes pointed. Kick from the hips — not the knees. Every tiny detail matters. Because in the water, le...