Video
(Re)Starting? Get Motivated! | AtoZrunning Podcast
Today on AtoZrunning:
We continue our series on restarting, this time discussing motivation–why it’s hard and what we can do about it. In the world of running, indoor track season is already exciting with a world record and a notorious yet heralded return. Also, what’s the current status of creatine supplementation?
For training, coaching, and other services, visit atozrunning.com/coaching
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From the AtoZrunning channel. Tap the channel link below the title to browse more uploads.
How long is this video?
1 hour 5 minutes.
