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Running Is More Than Miles: Emily Saul on Growth Through Movement
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Running Is More Than Miles: Emily Saul on Growth Through Movement
Lindsey Hein›
Dec 5, 20251:041.3K views
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“Movement isn’t just exercise — it’s a vehicle for growth. It’s where we learn, stretch, and develop ourselves. The goal isn’t just to run faster. It’s to become more of who you are through the process.”
Sports psychologist Emily Saul shares why she believes running is one of life’s greatest teachers — a laboratory and classroom for self-discovery, resilience, and personal evolution.
Listen to the full episode: Episode 651 of the I’ll Have Another Podcast with Lindsey Hein → sandyboyproductions.com/2025/11/06/episode-650-emily-saul-on-race-day-mindset-and-redefining-success
Find Me:
Website- lindseyhein.com
Podcast - I'll Have Another with Lindsey Hein - itunes.apple.com/us/podcast/ill-have-another-with-lindsey-hein-podcast/id1100818156
Support My Work & Receive Bonus Content from me on Patreon - patreon.com/lindseyhein
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1 minute.
