Sydney Marathon & HYROX Prep + Cycling & Strength Training

Name: Sydney Marathon & HYROX Prep + Cycling & Strength Training
Uploaded: 2026-06-09T02:28:46.000Z
Duration: 21 min 33 s

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Jun 9, 202621:33145 views

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Cycling Strength Training

What a fun week! I'm preparing for Sydney Marathon and also trying to fit it lots of other types of training to keep my training load balanced and fun. Goals this week were to smash a solid speed session and hit 2 solid strength workouts. Let's keep building!

I'm taking on 1-on-1 coaching clients for both running and strength, reach out here: forms.gle/tjbvf8sTg14J7NBMA

Check out The Stronger Stride Podcast on Spotify, Apple or wherever you get your podcasts!
open.spotify.com/show/03Na0Ex...
podcasts.apple.com/au/podcast...

Find us on Instagram:
@strongerstride www.instagram.com/strongerstride
@sophielane www.instagram.com/sophielane

Like what we do? Support us here:
coff.ee/strongerstride

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

21 minutes.

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Up next

Nike Swooshfly - the brand new entry-level carbon plated racing shoe!

Keep the session moving with another watch from the same channel.

Oct 6, 20260:512.2K views

Watch in the app

Cycling Strength Training

What a fun week! I'm preparing for Sydney Marathon and also trying to fit it lots of other types of training to keep my training load balanced and fun. Goals this week were to smash a solid speed session and hit 2 solid strength workouts. Let's keep building!

I'm taking on 1-on-1 coaching clients for both running and strength, reach out here: forms.gle/tjbvf8sTg14J7NBMA

Check out The Stronger Stride Podcast on Spotify, Apple or wherever you get your podcasts!
open.spotify.com/show/03Na0Ex...
podcasts.apple.com/au/podcast...

Find us on Instagram:
@strongerstride www.instagram.com/strongerstride
@sophielane www.instagram.com/sophielane

Like what we do? Support us here:
coff.ee/strongerstride

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

21 minutes.