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TCS New York City Marathon Expert Panel | 15-weeks | Start Your Training Off Right
Spot Sports video
The countdown to the TCS New York City Marathon is on. Join NYRR Coach and industry experts for a special training conversation designed to help runners start their marathon journey on the right foot. Ben Delaney, Head of Training Programs and Education at NYRR, Matt Farrell, Community Lead at New Balance, and Kate Baird, Exercise Physiologist at Hospital for Special Surgery, will share guidance on where runners should be at this point in training, how to build a routine that works, and what to know about gear, shoes, and the things runners tend to overthink.
Learn more about New York Road Runners: nyrr.org
Become an NYRR Member: nyrr.org/membership
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1 hour 8 minutes.