
Video
STOP focusing on speed if you want to swim faster.
My swimming improved drastically when I started tracking one specific number. It isn’t your pace. It is your SWOLF score. SWOLF measures your efficiency by adding your stroke count to your lap time. The lower the score, the more water you are pulling with every stroke. 🏊♂️ Instead of doing the math in your head, the MySwimPro app tracks this automatically and analyzes your efficiency for you. 📲 Download the MySwim...