Video
STOP focusing on speed if you want to swim faster.
My swimming improved drastically when I started tracking one specific number. It isn’t your pace. It is your SWOLF score.
SWOLF measures your efficiency by adding your stroke count to your lap time. The lower the score, the more water you are pulling with every stroke. 🏊♂️
Instead of doing the math in your head, the MySwimPro app tracks this automatically and analyzes your efficiency for you.
📲 Download the MySwimPro App: app.myswimpro.com/download
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is STOP focusing on speed if you want to swim faster. from?
From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
How long is this video?
43 seconds.
