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The breaststroke pullout is comprised of three propulsive phases, the first being the dolphin kick.

0:05

Swimming

The breaststroke pullout is comprised of three propulsive phases, the first being the dolphin kick.

Name: The breaststroke pullout is comprised of three propulsive phases, the first being the dolphin kick.
Uploaded: 2026-07-04T17:19:06.000Z
Duration: 5 s
Description: The breaststroke pullout is comprised of three propulsive phases, the first being the dolphin kick. You must take full advantage of this dolphin kick making it as powerful as possible ! Comment below if you are practicing your pullouts this morning ! Happy Fourth! #Breaststroke #Swim #Power

theraceclub›

Jul 4, 20260:05

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The breaststroke pullout is comprised of three propulsive phases, the first being the dolphin kick. | Spot Sports

The breaststroke pullout is comprised of three propulsive phases, the first being the dolphin kick.

The breaststroke pullout is comprised of three propulsive phases, the first being the dolphin kick.

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