
Video
3 Reasons your legs are sinking
It's one of these 3 things. š
ā You're looking forward instead of down ā this tilts your whole body and your legs drop instantly.
ā You're doing big, slow kicks ā wide kicks create drag, not lift. Small and fast is the fix.
ā You're lifting your head to breathe ā this forces your hips down every single time you take a breath.
Fix all three and you'll feel like a completely different swimmer in one session.
Comment "SINK" and I'll send you the full guide to fix your leg position for good. š
Press play above ā the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
19 seconds.