
Video
95% of You Fail to Start the Backswing Correctly and It's the Reason You're Still Struggling
Golf
Many golfers struggle with a flat, stuck backswing because their pressure shifts into the heels too early.
In this video, Kerrod Gray and Devan Bonebrake demonstrate how poor ground pressure and balance cause the hips and shoulders to rotate together, pulling the club behind the body and leading to inconsistent contact.
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CHAPTERS
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0:00 - How to fix a flat backswing
1:10 - How to sequence the backswing correctly
1:30 - Improve balance at setup for a better backswing
2:08 - Heel and toe pressure in the backswing
2:33 - How to start the backswing without getting stuck inside
3:04 - How to use the ground in the backswing
5:28 - Best backswing drill
6:18 - Video takeaway
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Website: kggolf.com
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COACH KERROD
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Hi! I'm Kerrod, an award-winning PGA golf coach and Pro Golfer. Join me on a journey around the world as I collaborate with the brightest minds in the game to discover evidence-based strategies and tools that can help you improve your golf game.