A Very Real Week in the Life of a 2:50 Marathoner

This has been the toughest training block Andy has taken on since retiring as a professional athlete. Join him for a week in the life as he prepares to chase a personal best at the Valencia Marathon.

This video offers an inside look at the hard work Andy is putting in and how he balances the demands of training with everyday life.

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What’s in this video?
00:00 Introduction & Setting the Scene
00:23 Day 1 - Easy Run & Gym
05:28 Day 2 - Steady Run & Strides
08:41 Day 3 - Interval Workout
14:38 Day 5 - 10km Progressive
15:10 Day 6 - 15 miles Progressive

MUSIC licensed by Artlist and Epidemic Sound
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