Video
This Trail Foot Mistake Is RUINING Your Ball Striking
Most golfers think their hips are turning properly... but they’re actually swaying. 😳
You don’t get a powerful swing by swaying your hips.
You get it by rotating them correctly.
When your trail foot rolls, it indicates hip sway.
❌ This disrupts your kinematic sequence, causing poor weight transfer and inconsistent strikes.
Here’s how to fix it:
✅ Place a ball under the outstep of your trail foot
✅ Focus on keeping pressure off the ball as you swing back
The result 👇
⚡️ Improved hip rotation without sway
🎯 Consistent weight transfer for solid contact
💥 Crisp, clean ball striking every time
When you feel that smooth rotation and pure impact...
you’ll never go back. 💪
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is This Trail Foot Mistake Is RUINING Your Ball Striking from?
From the Kerrod Gray Golf channel. Tap the channel link below the title to browse more uploads.
How long is this video?
18 seconds.
