50 Years of 5 Boros | TCS New York City Marathon Course Experience | Episode 2

Continue your journey through the TCS New York City Marathon course as Coach Ben takes you from the Verrazzano-Narrows Bridge through the energy, neighborhoods, and crowds of Brooklyn.

In Episode 2, hear from New York City Parks Commissioner Tricia Shimamura about the year-round planning and coordination that goes into bringing marathon day to life across New York City. Then, Coach Steve breaks down how to approach the early miles of the race, manage the excitement, stay on top of your fueling and hydration, and arrive at the halfway point ready for what’s ahead.

From Brooklyn’s unforgettable crowds to the transition into Queens, get an inside look at the course, the community, and the strategy behind 26.2 miles through all five boroughs.

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