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SQUASH TIP #5 - Get faster hands
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Want to improve your hand speed and racket acceleration?
Mohamad Zakaria shares a simple drill to work on your racket speed and reaction time.
Start by hitting the ball off the side wall, then the back wall, using as much wrist action as possible. Once you’ve got it, add your elbow into the movement and repeat.
The goal? More mobility, faster reactions, and a quicker racket.
One tip at a time. 🔔
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42 seconds.