Video
Feeling out of breath when you swim?
It’s not just fitness.
It’s how you move in the water.
That’s why these 5 drills matter:
– Resistance training → builds real power in your pull
– Silent swimming → reduces splash and wasted energy
– Bilateral breathing → keeps your stroke balanced
– Fist drill → teaches you to hold more water
– Flow drill → improves your body position and control
Each one fixes a different part of your stroke.
Put them together… and everything feels easier.
Less drag.
Better breathing.
More efficient swimming.
Don’t just swim laps.
Train with purpose.
Get your personalized swim plan
➡️ app.myswimpro.com/download
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Feeling out of breath when you swim? from?
From the Fares Ksebati channel. Tap the channel link below the title to browse more uploads.
How long is this video?
31 seconds.
