Video

Big Goals Start Small

1:58

Running

Big Goals Start Small

Name: Big Goals Start Small
Uploaded: 2026-07-29T12:00:01.000Z
Duration: 1 min 58 s

Stephen Scullion - Olympic marathoner›

Jul 29, 20261:58

Watch in the app

Person context

Follow more around olympic marathoner.

Open athlete profiles or related sport coverage without starting a new search.

Olympic Marathoner Marathon

Going from a 3-hour marathon to 2:45 isn’t about one breakthrough—it’s about making small improvements everywhere. Training, strength, nutrition, recovery, and consistency all add up.

Check the new APP:
runzones.com

Coaching Platform:
262iq.com

262
262clo.com/collections/mens-pocket-running-shorts

Join this channel to get access to perks:
youtube.com/channel/UCsHz7-4pMsCY_ZrsjHrx2-g/join

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Big Goals Start Small from?

From the Stephen Scullion - Olympic marathoner channel. Tap the channel link below the title to browse more uploads.

How do I get notified when olympic marathoner appears in new highlights?

Follow olympic marathoner in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

1 minute.

Watch next

All from Stephen Scullion - Olympic marathoner →

Up next

The Fuel Strategy That Got Me on the Podium

Keep the session moving with another watch from the same channel.

Today1:17

Watch in the app

Person context

Follow more around olympic marathoner.

Open athlete profiles or related sport coverage without starting a new search.

Olympic Marathoner Marathon

Going from a 3-hour marathon to 2:45 isn’t about one breakthrough—it’s about making small improvements everywhere. Training, strength, nutrition, recovery, and consistency all add up.

Check the new APP:
runzones.com

Coaching Platform:
262iq.com

262
262clo.com/collections/mens-pocket-running-shorts

Join this channel to get access to perks:
youtube.com/channel/UCsHz7-4pMsCY_ZrsjHrx2-g/join

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Big Goals Start Small from?

From the Stephen Scullion - Olympic marathoner channel. Tap the channel link below the title to browse more uploads.

How do I get notified when olympic marathoner appears in new highlights?

Follow olympic marathoner in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.

How long is this video?

1 minute.

Watch next

All from Stephen Scullion - Olympic marathoner →

Up next

The Fuel Strategy That Got Me on the Podium

Keep the session moving with another watch from the same channel.

Today1:17