Loading video…
Video
Unlock Your Swimming Power: Hand & Shoulder Secret Revealed!
Loading video…
Video
Unlock Your Swimming Power: Hand & Shoulder Secret Revealed!
Watch next
All from GoSwim →
Up next
Perfect Swim Stroke! Did Kate Douglas Just Change Swimming Forever?
Keep the session moving with another watch from the same channel.
Team context
Check current scores, team pages, and related coverage without starting a new search.
Unlock powerful athletic movements by observing the hand-shoulder connection. Learn how to gauge core engagement and timing simply by watching the shoulders. Improve your swing, throw, or punch instantly.
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the GoSwim channel. Tap the channel link below the title to browse more uploads.
Follow United States in the Spot Sports app — new highlight videos and podcast appearances push to your feed automatically.
1 minute.