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Two Weeks to Tokyo | My BEST Workout of 2025 | Josh Kerr
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Two Weeks to Tokyo | My BEST Workout of 2025 | Josh Kerr
Josh Kerr›
Jan 1, 202622:2547.5K views
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Two weeks out. The time is now.
This isn’t about a race, it’s about my best session of the year. In this training-day episode, I take you inside my best workout of 2025, right in the heart of the final build toward Tokyo. It’s groundhogs day, 8x400m. How does my fitness compare to London? This is the kind of session that tells you exactly where you stand. The kind you don’t forget.
You’ll see the full process, from the quiet focus before the first rep to the deep places you have to go when the pace stops feeling possible. Every split matters. Every decision matters. This is where confidence is earned, not claimed.
No crowd. No finish line. RAW footage.
Just precision, pressure, and purpose.
This one showed me what’s possible.
Two weeks to Tokyo.
Let’s go to work.
00:00 - Introduction
00:16 - Wake Up
02:30 - Shakeout
06:00 - Arrive UNM
07:46 - Start WarmUP
8:02 - Danny Explains Workout
09:52 - Track Session
17:34 - Session Recap
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How long is this video?
22 minutes.
