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Why Elite Rugby Players Can't Always Get Lifted! #shorts
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Why Elite Rugby Players Can't Always Get Lifted! #shorts
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Episode 12 - WXV reflections with Captain Canada, Sophie De Goede
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Discover the physical demands and unique challenges faced by female rugby players, like Courtney Holtkamp, in mastering complex lifts. Learn how early exposure and understanding of techniques are crucial for success.
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44 seconds.