Pilates for Runners

Name: Pilates for Runners
Uploaded: 2020-04-11T15:24:21.000Z
Duration: 53 min 26 s
Description: A 40-minute session of Pilates for Runners led by Lisa Baskfield, a Pilates instructor and founder of Nature's Gem CBD. Great activation of the core and learning how to minimize the involvement of your hips. Save 10% off at Nature's Gem CBD on one item with code Pilates10: https://www.naturesgemcbd.com/

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Apr 11, 202053:26

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Pilates Lisa Baskfield Runners

A 40-minute session of Pilates for Runners led by Lisa Baskfield, a Pilates instructor and founder of Nature's Gem CBD. Great activation of the core and learning how to minimize the involvement of your hips.

Save 10% off at Nature's Gem CBD on one item with code Pilates10: naturesgemcbd.com

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

53 minutes.

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Watch next

All from channel →

Up next

Miles of Books: Meditations for Mortals + Toxic Productivity

Keep the session moving with another watch from the same channel.

2 days ago21:5519 views

Watch in the app

Pilates Lisa Baskfield Runners

A 40-minute session of Pilates for Runners led by Lisa Baskfield, a Pilates instructor and founder of Nature's Gem CBD. Great activation of the core and learning how to minimize the involvement of your hips.

Save 10% off at Nature's Gem CBD on one item with code Pilates10: naturesgemcbd.com

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

How long is this video?

53 minutes.