Unlock Your FASTEST Freestyle: Master The Underwater Catch! #shorts

Name: Unlock Your FASTEST Freestyle: Master The Underwater Catch! #shorts
Uploaded: 2025-12-09T18:33:44.000Z
Duration: 45 s
Description: Master the switch from freestyle to backstroke! Maintain your rhythm, keep your head pointed to the ceiling, and focus on a freestyle pull. Perfect your technique for a smooth transition every time. #SwimmingTips #Freestyle #Backstroke #SwimTechnique #SwimDrills

GoSwim

Dec 9, 2025 • 0:45 • 1.9K views

Training Swimming Katie Ledecky

Description

Master the switch from freestyle to backstroke! Maintain your rhythm, keep your head pointed to the ceiling, and focus on a freestyle pull. Perfect your technique for a smooth transition every time. #SwimmingTips #Freestyle #Backstroke #SwimTechnique #SwimDrills