Victoria Sekely on Balance, Elitism, and Why Strength Training is Still Underrated

Victoria Sekely is a New York based Physio Therapist and Running Coach. She’s the founder of Train Smart Run Strong, which provides running and strength training support for runners of all levels.

Victoria joins Tommy to talk about all things running - from the realities of creating content online to the sneaky elitism that stains parts of the running world. The two dive into what it means to stay authentic in an industry that often rewards appearances, how social media can both connect and divide runners, and why strength training remains one of the most underrated parts of the sport.

It’s an honest, thoughtful conversation between two coaches who care deeply about helping runners stay strong, grounded, and true to themselves.

Find out more about Victoria by following the links below:
Instagram: @trainsmartrunstrong
Website: trainsmartrunstrong.com

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