Video
Runner Vs Race Walker. Head-to-Head Race
Join Sarah, a sub-20 5k road runner, as she races against Olympic Race Walker, Tom Bosworth. Watch here to find out how fast Olympic Race Walkers actually are and to see if Sarah has what it takes when she tries out race walking herself!
Watch to the end to see who's faster - a super fast road runner or a Olympic Race Walker!
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What’s in this video?
00:00 - Intro
00:15 - What is race walking?
00:32 - How fast are race walkers?
1:07 - How to race walk
01:53 - Sarah tried race walking
02:47 - How fast is Tom Bosworth?
03:18 - How to get faster at race walking
03:47 - Road runner vs race walker
08:05 - Outro
MUSIC licensed by Artlist and Epidemic Sound
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About this video
"Runner Vs Race Walker. Head-to-Head Race" is a running video from The Running Channel published on March 17, 2026. Runtime 8 minutes · 105,969 views. This clip features tom bosworth. Spot Sports collects Running highlight videos, podcast episodes, and live coverage from across the web so every conversation about tom bosworth stays in one feed. Follow tom bosworth on Spot Sports to get the next highlight, postgame analysis, and podcast appearance pushed to your home feed. If you want to watch Running live, Spot Sports' watch-cost calculator maps your zip code to the cheapest legal way to stream every game without paying for tiers you don't need.
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