The Complete Basketball Preseason Guide (Do This Before Your Season)

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In this video, I break down 5 steps to maximize your preseason, including how to train for your role, when to shift from learning to performance mode, how to build a reliable game, and how to get your body ready for Day 1.

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0:00 The Preseason Is NOT the Offseason
3:03 Step 1: Train for Your Role
5:46 Step 2: Learn Mode → Performance Mode
7:33 Step 3: Play More 5-on-5 Basketball
9:06 Step 4: Build Your “Game Package”
10:48 Build an 8-Point Scoring Baseline
13:02 Step 5: Get Your Body Season-Ready
15:01 The Preseason Checklist: Are You Ready?