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4 Things Holding You Back MORE Than Your Training
Basketball
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More basketball training isn’t always the answer. In this video, I break down 4 things that may be holding you back more than your workouts—and how to identify the real bottleneck keeping you from becoming the player you want to be.
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0:00 What’s REALLY Holding Back Your Game?
1:08 #1 Your Engine: Strength, Speed & Physicality
2:42 #2 Your Bank Account: Why Reps Matter
4:32 #3 Your GPS: Developing Basketball IQ
6:04 How to Improve Your Basketball IQ
6:52 #4 Flight Simulator vs. Real Games: Live Reps
8:10 Stop Just "Training Harder" and Diagnose the Real Problem
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9 minutes.