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TRAIN FOR RACE DAY
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You Have to Earn the Peak
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Video
TRAIN FOR RACE DAY
Up next
You Have to Earn the Peak
Keep the session moving with another watch from the same channel.
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Getting fitter is only part of the process. The best training also prepares your body and mind for the specific demands you’ll face on race day—whether that’s the distance, the pace, the course, or the conditions.
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From the Stephen Scullion - Olympic marathoner channel. Tap the channel link below the title to browse more uploads.
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1 minute.