Running Hurts | The Update I Didn't Want to Make

Uncertainty is hard, adjusting training and racing hurts, but it's also so common. I deal with those emotions in this video. Try LMNT electrolytes: https://www.drinkLMNT.com/allie for a free sample pack. Training for my half marathon PR attempt was going great...until it wasn't. I've been dealing with a difficult and persistent sickness for the last 10 days, and it's been hard. Training has gone off course, and I'm having to consider the possibility that my racing plans will need to change. I'm doing everything I can to recover, continue building fitness, and keep my goals intact. #AllieOstrander Oiselle apparel & MY LINE of clothing (!!): Oiselle.com Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35... My instagram: @allie_ostrander