Video
Unlock Your Best Lap: The Secret to a Powerful Push-Off
Discover the overlooked secret to a powerful and consistent push-off: SPACE. Learn how situational awareness and making room for yourself are key to optimizing every lap.
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Unlock Your Best Lap: The Secret to a Powerful Push-Off from?
From the GoSwim channel. Tap the channel link below the title to browse more uploads.
How long is this video?
44 seconds.
